Sole To Soul Endurance

Lifestyle Coaching for the Endurance Athlete

You are an Endurance Athlete. You participate in the marathon, triathlon, ultraevents, adventure racing. You likely have an inescapable fascination, taste, and hunger for exploring beyond your physical, mental, energetic, and spiritual boundaries. Taken from the Leadville Trail 100, you believe, "there are no limits." This desire comes not from some sick obsession, compulsion, distraction, or addiction as those without the taste can only fathom. You experience the joy and delight of being alive! You want to find and test your limits and reach far beyond. You can, you have, and you will...again...and then again. You seek and track objective results from your training - speed, strength, distance, time, placement - and you pay precise attention to each and every detail and the tangibles of your training - nutrition, heart rate, electrolytes, form, splits, weather, terrain. How does that transfer to your Life? And how does your Life support your Training?

Imagine being THAT alive, purposeful, focused and yet free, THAT present, light, joyful, and nourished, having THAT sense of intention, efficiency, meaning and presence everyday, all day long, in all your activities and interactions! Discover the keys to Integrating Your Training and Your Life to experience living Your Life Fully and draw from the skills, talents, knowledge, capacity, and wisdom already in you, pull it all together to lay claim to Your True Self!